Thank you for subscribing-may these words bring a quiet moment of peace and reflection to your day.

My Daily Musings-August 31st, 2026

“Happiness isn’t that hard to find, you know. It’s everywhere. It’s all around us. But it’s not something that happens to us. It’s something we seek. It’s something we pursue.” From The Happy Life of Isadora Bentley by Courtney Walsh.

I really like this quote from that book. I firmly believe that if we look for the negatives in our lives then we will find them. The opposite is also true: that if we look for the positives in our lives then we will find them. We will find what we seek. If we spend our time discouraged and depressed about our lives all the time, then we won’t feel much hope to get out of those feelings.

If we have a good attitude and are happy about our lives, then we will find more happiness in others and in the world around us. We will be more grateful for the blessings we have in our lives, and those things will help us be happy.

I used to believe that people around me could make me upset or happy. I have realized over the last few years that, while I can’t control everything that happens around me, I can choose how I respond to it. If I create a happy and grateful life, then I will be happy and feel grateful for my blessings.

I realize that not every day is an easy day. I have days when I get in a bad mood or when my blessings seem far away. But when those days happen, I try to get myself out of my bad mood as soon as I can. I prefer to be happy and grateful for my blessings. I think most of us are like that.

What do you find yourself looking for most in your life: the negatives or the positives? What is one thing you can do today to seek happiness and gratitude?

Enjoyed this post? Subscribe for more reflections and poetry delivered straight to your inbox.